Power30: Strength & Pelvic Floor Essentials for Women

As a busy woman, I understand how challenging it can be to fit in your rehab or workouts. That's why I have developed Power 30. It's an online Small Group Personal Training Package where you can choose two 30-minute sessions per week. Small Group Personal Training involves working out in a small group of individuals with similar fitness goals, guided by a professional trainer. This approach combines the personalised attention of one-on-one training with the motivation and camaraderie of a group setting, bridging the gap between rehab and fitness

Price: £69.00